Do you ever have trouble following through with things, like those ridiculous resolutions that no one ever keeps? Eating healthy is the most popular resolutions each year and it is no different for teachers! The months of January and February always bring out the best in my teacher lunch bag. A beautifully dressed salad with lightly coated dressing adorns the tightly sealed plastic container in my bag. By the time testing season rolls around in March and April, I begin to conceal leftover pizza in that same container. I strategically place my lunch bag in front of me so there is just enough room to sneak my reheated pizza into my mouth without detection from the judging eyes of my peers.
I know I am not alone in this annual struggle. Each year, I set a resolution to eat healthy and do not follow through for more than a few months. I did not create a plan with action commitments so when times are difficult, or stress hits, I do not have a plan, much less, a backup plan. This year, I am committing to be more mindful about my resolutions and rocking it in the New Year along with my students!
As teachers, it is important to practice what we teach! Bring your resolutions into the classroom. It is a great thing to do as a whole class. Students will look to you to learn how to approach creating resolutions.
- What do you want to improve?
- What will make your life better and happier?
It is best to keep the list of resolutions to a minimum so you can devote time and energy to each item.
It's important to share ideas with a friend and talk regularly about the progress. (See the photograph on the left for a creative way for writing and displaying resolutions!) Doing a weekly, monthly, or check after each grading period will help keep students accountable for their goals. They can simply check in with a partner.
When a student completes a goal or makes progress towards a resolution, it is important to celebrate these steps as to promote moving forward and accomplishing it! Play a special song during class time or write out the accomplishment in an exclusive location in the room. Make it fun!
I know I am not alone in this annual struggle. Each year, I set a resolution to eat healthy and do not follow through for more than a few months. I did not create a plan with action commitments so when times are difficult, or stress hits, I do not have a plan, much less, a backup plan. This year, I am committing to be more mindful about my resolutions and rocking it in the New Year along with my students!
Being Mindful in the New Year with Rockin' Resolutions
Be a resolution role model for your students.
As teachers, it is important to practice what we teach! Bring your resolutions into the classroom. It is a great thing to do as a whole class. Students will look to you to learn how to approach creating resolutions.
Instill a sense of responsibility in your students.
Talk about responsibility and doing well in all things. We should not ask our students to do more than we are willing to do.Keep resolutions positive.
Instead of pointing out students’ shortcomings, be a historian of previous successes. Make note of things that your students are doing well. Ask your students, “How can you transfer your success doing ______ (the task they did well on) to something else?”
Brainstorm some ideas.
- What are some of the great things you want to do this year?- What do you want to improve?
- What will make your life better and happier?
It is best to keep the list of resolutions to a minimum so you can devote time and energy to each item.
Decide how students can present their ideas.
Committing resolutions to paper by writing them helps out creates a record. It is important to set action commitments, or steps needed to complete the action, if you want to take your students through the critical thinking process and have follow-through.It's important to share ideas with a friend and talk regularly about the progress. (See the photograph on the left for a creative way for writing and displaying resolutions!) Doing a weekly, monthly, or check after each grading period will help keep students accountable for their goals. They can simply check in with a partner.When a student completes a goal or makes progress towards a resolution, it is important to celebrate these steps as to promote moving forward and accomplishing it! Play a special song during class time or write out the accomplishment in an exclusive location in the room. Make it fun!
Rock your resolutions in the new year!
My waist band and the judging eyes of my peers will be pleasantly surprised when a beautiful salad adorns my container through testing season this year! If you ready to implement these promising steps to being more mindful in the New Year, you and your students will benefit greatly! As you rock being a resolution role model, your students will be inspired to be successful in their goals too. Keep it positive, commit it to paper, and celebrate progress over perfection!
If you would like to use this New Years writing activity in your classroom, you can find it in my TpT shop.
What are you resolving to do in the New Year?
